Posts Tagged“food”

4 Tips for Eating Better

If you’re not eating right, you could end up with health issues. Now, who wants to deal with not feeling well all the time? What you put into your body goes a long way in determining how healthy you are over time. That said is it time you ate better? Start Working on Your Eating Habits Today If your goal is to eat better, keep these four tips in mind moving forward: 1. What you eat – Are you getting the right foods in your body more times than not? Too many people do not take into account that what…

Continue Reading

5 super foods to add to your diet

  Looking to overhaul your eating habits from the train wreck they presently are? There are many super foods to add to your diet that will add nutrients to your diet that have long been in short supply, while still providing you with the energy and satisfaction you need on a daily basis. Let’s look at five foods you should try as soon as possible… 1) Acai While studies on this berry are still being carried out, it is apparent that acai’s antioxidant properties offer much for those looking to get nutrients into their diet. Recent data has shown that…

Continue Reading

The 5 best life hacks you never knew

Life can be hard sometimes, but by using your head, you can make it flow much smoother than before. The best life hacks you never knew will transform how you do things on a day to day basis, so get a notepad and pen ready so you can take some serious notes…! 1) Clean your keyboard with post-it notes Got an embarrassingly dirty keyboard, but haven’t the first clue about how to go about cleaning it? Don’t shell out a wad of $20 bills to have some techie do it for you when you can use all those post-its you…

Continue Reading